tag:blogger.com,1999:blog-6332850904986679402.post2533678785990019219..comments2023-10-23T09:26:43.262-07:00Comments on Training w/ a Track Coach and His Adorable Wife: The Poor Man's Bricktrack coach and adorable wifehttp://www.blogger.com/profile/15687538676703896501noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-6332850904986679402.post-24872102057049936082010-10-25T18:54:44.318-07:002010-10-25T18:54:44.318-07:00And really... looking cute is totally half the bat...And really... looking cute is totally half the battle! :) Good luck with those knees... hope they start to feel better! :(Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-78021273541922237952010-10-22T12:08:41.467-07:002010-10-22T12:08:41.467-07:00Good luck with your knees. I too know what it'...Good luck with your knees. I too know what it's like to have knee problems. Mine started when I used a pair of shoes that were designed for pronators and I didn't realize.Sebhttp://pedometer-watches.netnoreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-43115770259396377272010-10-21T06:57:17.449-07:002010-10-21T06:57:17.449-07:00I hope the knee feels better soon.
Some low impa...I hope the knee feels better soon. <br /><br />Some low impact drills on the trainer is stay in the small ring up front and work on high cadence, trying to keep it over 100 rpm for 30-60 seconds, also one legged drills, pedal with just one leg for 30 seconds with your other leg resting on the back of the trainer, all in the small ringBig Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-5397599106724954272010-10-20T21:25:52.663-07:002010-10-20T21:25:52.663-07:00you always look cute! :) Hopefully your knees stop...you always look cute! :) Hopefully your knees stop misbehaving soon! :)Zaneta @ Runner's Luckhttps://www.blogger.com/profile/14297091763891223499noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-73093335525851003642010-10-20T20:20:31.944-07:002010-10-20T20:20:31.944-07:00cute outfit!! hope that knee gets better for you s...cute outfit!! hope that knee gets better for you soon! Did I miss any news on the lyme disease? Hope all is well...Julie D.https://www.blogger.com/profile/08422741135790771406noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-26199578094577765572010-10-20T18:39:39.803-07:002010-10-20T18:39:39.803-07:00Just wanted to swing by and let you know that I re...Just wanted to swing by and let you know that I received the necklace yesterday. I love it. Thanks again!<br /><br />I hope your knee feels better soon! If you mentioned previously what's causing the pain I must have missed it. Is it ITBS?Leah Fhttps://www.blogger.com/profile/12080296620566428888noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-89127139404618728082010-10-20T18:35:14.855-07:002010-10-20T18:35:14.855-07:00like the assumed aero bike position. ya got it!;-)...like the assumed aero bike position. ya got it!;-)AM!https://www.blogger.com/profile/08204838651690610530noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-86577339093713732742010-10-20T17:34:19.687-07:002010-10-20T17:34:19.687-07:00love all of the cute running gear!love all of the cute running gear!Erikahttps://www.blogger.com/profile/15221898859123353864noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-4723929284184167182010-10-20T16:27:56.165-07:002010-10-20T16:27:56.165-07:00I hope your knee feels better soon!! Sounds like a...I hope your knee feels better soon!! Sounds like a real pain....in the knee!Heatherhttps://www.blogger.com/profile/10517747321455561159noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-1703215683390603752010-10-20T15:32:11.654-07:002010-10-20T15:32:11.654-07:00Your outfit is super cute! Way to get out there a...Your outfit is super cute! Way to get out there and just run...I love those days! I'm sorry your knee is still bothering you! I really hope it gets better soon!Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-16802531556991908782010-10-20T13:45:08.944-07:002010-10-20T13:45:08.944-07:00Yeah. The outfit is pretty cute! Sorry so much p...Yeah. The outfit is pretty cute! Sorry so much pains are going on. Hoping you feel better soon!Meredithhttps://www.blogger.com/profile/12998882578140253513noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-13513383119819068302010-10-20T13:38:40.419-07:002010-10-20T13:38:40.419-07:00Fantastic outfits! I hope your joints start to fee...Fantastic outfits! I hope your joints start to feel better soon...knee and hip issues suck :(<br /><br />I keep the race number on my bike as long as possible too!Jen https://www.blogger.com/profile/11991926100846886511noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-69822323223200673052010-10-20T13:10:46.895-07:002010-10-20T13:10:46.895-07:00hope the knee and hip feel better soon!hope the knee and hip feel better soon!Triciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-54327793481951215012010-10-20T12:37:51.205-07:002010-10-20T12:37:51.205-07:00lovin' the outfit! =)lovin' the outfit! =)Julie @ HotlegsRunnerhttps://www.blogger.com/profile/10597423212013508187noreply@blogger.comtag:blogger.com,1999:blog-6332850904986679402.post-53876701062828554822010-10-20T12:15:50.581-07:002010-10-20T12:15:50.581-07:00And the race number on the bike gives it a real &q...And the race number on the bike gives it a real "authentic" feel for the whole thing!!ONEHOURIRONMANhttps://www.blogger.com/profile/16618244547263041741noreply@blogger.com