Ok, back story. Due to track meets, we haven't been able to get back to pool since that first time, so this session was still working on the basics. I still don't how to breathe under water/ out of water. When I was breathing out, the bubbles went up my nose and it felt all funny! Jesse then had me work on kicking and breathing, and then putting it all together. I looked like a drowning cat, so of course a super awesome swimmer chick had to come along and ask to share the lane. First, she suggested we circle. I laughed, and assured her she would want to split the lane, lapping me that many times would get tiring! By the end, it was better, almost a real stroke, but I have got work to do!
My after swim run went well. Popped the blister on the bottom of my foot. I know, I need running shoes for the water!
Then I attempted some deep water running. Question; when you run in the deep end, do wear one of those floating belts? I just tried to move enough to keep my head out of water, but I think it is not the best for my form!
In unrelated news, I am super excited for tonight. It is Hunger Games time! I heard it won't disappoint! Hope you all have a great weekend!
2 comments:
Wearing a belt is better for form I think, but as a basketball player it was more about cardio than running form so depends on what you want to achieve.
Did you read the books? I am so excited to see the movie
I feel your pain - I'm so bad in the pool. As for aqua jogging - you definitely should wear a belt around your waist. Keep your form & avoid touching the bottom of the pool.
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