I did it, last night I spent some quality time with my treadmill. Even though I didn't have the opportunity until after 9, I still got my butt dressed and onto our mill (which I think I will nickname "The Sponge" for all the sweat of Jesse's it has to absorb!) We had a good time, nothing to stressful, Jesse has me starting RIDICULOUSLY slow. Like under 3 mph slow. I played with the incline a bit to amp it up, but if I went too high I could start to feel my knees. They can't get hurt again. I am determined to actually RUN the half in June.
Even though I was watching Biggest Loser while doing it (btw what is with whiny Bob?), I still found myself getting kind of bored since I wasn't being that challenged. Do you guys have any tricks to keep the workout interesting when you are just walking?
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Ok, so plan for tonight, gym (more treadmill walking and maybe some elliptical) then pool with the boys. Two days in a row will be a recent record for me.
4 comments:
Great job getting on the tread mill, even if it was late!
A zombie run sounds like so much fun!
I usually eat when watching BL, so inspired by you and others that workout during it, haha.
I agree, Bob is whiny. But, I know the producers slice and dice and create the story they want us to see. I do like Bob's haircut this season, last season it was long and kind of weird.
I find walking SO BORING now too. In fact, I now find myself on the bike instead cause I can't stand walking the treadmill.
Love Biggest Loser!
Great job, Tressa! keep it up!
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